Relax Music for Stress Relief, Study Music, Sleep Music, Meditation Music ? 528Hz
Relax Music for Stress Relief - Study Music - Sleep Music - Meditation Music - 528Hz.
Relaxing music for All Ages - Releasing Stress - Inner Peace - Mindfulness, and Sleeping. Fall asleep to this beautiful nature video and use the relaxing music as sleeping music, soothing meditation music, relaxation music, study music and more.
Calming, relaxing, soothing, peaceful, and tranquil music. We hope this music helps you recharge, rejuvenate and relax so you can keep finding the strength and light that is inside of you and keep on shining the beautiful and special light that you are! Remember you are loved! ❤️
Here are some good tips and benefits to help you:
🔆When to play the music:
For relaxing, studying, meditation, yoga, nap time, quiet time, background music:
Just click play and enjoy, wherever and whenever.
We recommend putting on your favorite relaxing music around half an hour before bed or nap time. Allowing time to absorb the music and “wind” down before sleeping. You can use it to fall asleep and you can keep it on all night to sleep better.
🔆 Benefits of Relaxing Music:
🔸Improved sleep quality.
🔸Calms down the mind
🔸Reduce stress and anxiety
🔸Trigger the release of sleep-friendly hormones, including serotonin
🔸Releasing negative emotions
🔸Boost Brain Development
🔸Quiet the nervous system
🔆About 528Hz music:
528Hz resonates at the heart of the Sun (recorded by NASA scientists). Sunbeams, the rainbow, flowers, grass and even the buzzing of bees vibrates at 528Hz. Nature in balance vibrates at 528Hz. It is the frequency of LIFE itself.
🔆 MINDFUL KIDS
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From Our Hearts to Yours,
Britt Mari & Kenneth & Our Amazing Children Adrian & Mira💞